Exercise Data
Main Muscle Worked: Traps
Other Muscles Worked: Biceps, Shoulders
Equipment: Machine
Mechanics Type: Compound
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Video Guide: Windows Media - Real Player
Tips: Same as the Upright Barbell Row but with a Machine.
Exercise Data
Main Muscle Worked: Traps
Other Muscles Worked: Biceps, Shoulders
Equipment: Machine
Mechanics Type: Compound
| |
Tips: Same as the Upright Barbell Row but with a Machine.
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